One of the fighting Arts that excites people in Minnesota is the Chinese art of Kung Fu. Martial arts have numerous significances to those who practice it. Most notable being the effect it has on ones physical and mental health.
The unembroidered meaning of the word kung fu is skill development over a period of time and effort. Basically there are four ways of teaching and learning martial arts. It is upon the students to set their priorities right and the instructor’s decision to put emphasis in the areas of priority.
Health is one of the thematic areas of kung fu learning. It is meant to improve the health of the learner by enhancing his flexibility, balance, muscular strength, cardiovascular fitness and mental co-ordination. Just as the saying an apple a day keeps the doctor a way, so does a day of kung fu training as it keeps the doctor further a way. One easily bids mental stress farewell with this kind of kung fu training.
The other reason for learning kung fu is self defense. During self defense training you learn the most effective ways of countering attacks, giving yourself more confidence in your day to day life.
The third thematic area is tradition. It is here that people train the traditional, cultural and spiritual aspects of the kung fu techniques in their attempt of preserving the authentic kung fu style. Competition is another way of learning and practicing kung fu. Those who train for competition do it as a sporting activity after which they attend modern martial arts sporting tournaments.
The World Martial Arts Center located in Minneapolis, is a well established traditional martial arts school where students get instructions in the most traditional way. It is the oldest martial arts school in Minnesota, and students learn the shaolin kung fu techniques. There is an introductory offer before one signs up for membership so as to ensure that you get the insights into kung fu.
Dual Dragons Martial Arts is a training center situated in St Joseph. It offers training for all ages and skill levels. The learners are taught Integrated Martial Arts for self defense, Jeet Kune Do and American Jiu Jitsu. The children get to learn the children’s kung fu. In St Paul, Minnesota, there is Master Gin Foon Mark who is the fifth generation master of the Kwong Sai Jook Lum Praying Mantis Kung Fu System.
As far as teaching the kung fu system is concerned, he is the only master permitted to teach under Grandmaster Lum Wing Fay. Still in St Paul area you will find the Dragons Kung Fu Center where the Dragons kung fu technique is taught. The Belle Plaine Ata is in the South Western part ofTwin Cities suburban area, No Rules Martial Arts LLC in Minneapolis and the School of Shaolin Kung Fu also in Minneapolis are some of the training centers where you can learn kung fu martial arts. So suit up and experience the emotional upgrade of kung fu.
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